Pincha & Peanuts

Yoga and Wellbeing

Pincha & Peanuts

Yoga and Wellbeing


About me

Hi and welcome to Pincha and Peanuts! My name is Lea and I am certified yoga teacher based out of St Helens, Merseyside. I am the founder of Pincha & Peanuts Yoga and Wellbeing, leading yoga classes in St Helens, with tonnes of creative content to inspire people of all shapes and sizes to connect with their body daily. I also have a growing online library of Yoga and Lifestyle tools to encourage you to be authentic, lead a healthy mindful lifestyle and find what feels good. I approach health and wellness with a relaxed and fun manner that encourages all personalities to the mat online and offline and dust off their saucepans and aprons and get creative in the kitchen. When I’m not occupying my time running my business, I dedicate my time to my family. My three beautiful girls (aka peanuts) are my world. My me time, which I think we should all make a priority in our lives, is usually filled up with perfecting my pincha in yoga practice, running and dates with my beautiful friends. I am grateful, I am happy, I am healthy and I am loved.    Namastè Lea x



Tonnes of useful information ranging from yoga flows for migraines, to reviews on the next best hot yoga mat.


From aromatherapy for anxiety to five minute mindful meditation techniques, you will find all kinds of information to guide you into a world of positive wellbeing.


Advice, information and heaps of recipes for people searching for a balanced plant-based, gluten free diet.